Welcome.
My name is Ashley and I am an Alabama Licensed Cosmetologist, NASM-Certified Personal Trainer and 200-RYT.
I hold an Associate of Applied Science degree in Cosmetology and Salon and Spa Management and have completed additional hours of specialized training.
As a trainer and yogi, I currently specialize in postural foundation and program design, behavioral coaching, as well as Yin, Vinyasa, and Hatha Yoga teaching.
I offer cosmetology services in downtown Cullman, Alabama, fitness classes and personal training services to residents in Cullman and beyond.
If you are new here, I invite you to explore the menu to learn more about my services. I encourage you to reach out if you have any questions- I would be happy to help you!
You are welcome to subscribe (and unsubscribe) to my Monthly Newsletter, which details shop or service updates, exclusive promotions, class announcements, etc.
This is a safe, loving, and inclusive community and you are invited to be a part of it. That’s what the pineapple at the front door is for!
A safe space for mind and body …hair
Whether you are looking for a blonding service and a wolf cut, a class to connect with peers through yoga, a personal training program or even… nutritional guidance…
I would be happy to be of service!
I try to be intentional and actively listen to each and every client- whether it be at the salon or in the gym or on the mat. You are valued and I want you to trust that I appreciate you and respect your journey, your goals and wishes. It is my job to ensure you reach them, safely and intelligently.
Please click below to explore PAMPER and PUMP.
Ashley’s Class Schedule
60-Minute Classes at The Bullpen
INTRO TO HATHA YOGA
SATURDAYS 9:00- 10:00 AM – Open Level, All Ages
$15 – No membership required
INTRO TO CONDITIONING & MOBILITY
TUESDAYS 4:00-5:00 PM – Open Level, All Ages
$15 – No membership required
THURSDAYS 4:00-5:00 PM – Open Level, All Ages
$15 – No membership required
BOOK A PRIVATE 60-MINUTE CLASS – Client Choice
PRIVATE CLASS SESSIONS ARE AVAILABLE DAILY AT THE FOLLOWING TIMES: 6:00 AM – 7:00 AM – 8:00 AM – 5:00 PM – 6:00 PM
$100- No membership required
